Take part in our Tai Chi program; gentle exercises to relieve pain, reduce falls & improve general wellbeing.
Tai Chi
The Sensory Centre, Tonge Moor
Take part in our Tai Chi program; gentle exercises to relieve pain, reduce falls & improve general wellbeing.
Tai Chi
Tai Chi combines deep breathing and relaxation with flowing movements. Our popular classes have been specially adapted for people with sight loss and mobility problems, and you can even take part sitting down.
When?Every Monday 10.30am-12pm
Where? The Sensory Centre, Tonge Moor
Get in contact with us on 0300 222 5555 to find out more and to register your interest.
View our other social meet-ups in Greater Manchester
Bolton Lunch Club
Join us for our weekly social meet-up and lunch in Bolton; open to anyone with a visual impairment.
Get in touch to find out more by calling 0300 222 5555 or email manchester@henshaws.org.uk.
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