Tai Chi

The Sensory Centre, Tonge Moor

Take part in our Tai Chi program; gentle exercises to relieve pain, reduce falls & improve general wellbeing.

Tai Chi

Tai Chi combines deep breathing and relaxation with flowing movements.  Our popular classes have been specially adapted for people with sight loss and mobility problems, and you can even take part sitting down.

When?Every Monday 10.30am-12pm

Where? The Sensory Centre, Tonge Moor

Get in contact with us on 0300 222 5555 to find out more and to register your interest.

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Get in touch to find out more by calling 0300 222 5555 or email info@henshaws.org.uk.

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