Yoga Group

Trafford

Join our Yoga Group and learn this ancient form of exercise as part of a small, friendly group, suitable for beginners.

Yoga image

Yoga is a safe and effective form of exercise that focuses on strength, flexibility and breathing to improve balance, lower body strength and boost physical and mental well-being. Join us for our small and friendly classes in Manchester.

Trafford House, Chester Road, Stretford

When? Tuesdays, weekly, 12.00 -1.30pm

Classes are £5, and carers/personal assistants are welcome to join!

To get involved and find out more, get in touch with our First Step team at info@henshaws.org.uk or call 0300 222 5555.

Get in touch

Contact us on 0300 222 5555 or email info@henshaws.org.uk.

 

 

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