Yoga Group


Join our Yoga Group and learn this ancient form of exercise as part of a small, friendly group, suitable for beginners.

Yoga image

Yoga is a safe and effective form of exercise that focuses on strength, flexibility and breathing to improve balance, lower body strength and boost physical and mental well-being. Join us for our small and friendly classes in Manchester.

Trafford House, Chester Road, Stretford

When? Tuesdays, weekly, 12.00 -1.30pm

Classes are £5, and carers/personal assistants are welcome to join!

To get involved and find out more, get in touch with our First Step team at or call 0300 222 5555.

Get in touch

Contact us on 0300 222 5555 or email



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