Skip to content

We have a full range of exciting activities across Greater Manchester and Merseyside for Children & Young People this summer

Book Activities
Henshaws
InSightsAccessibilityLog InDonate
Twitter
Facebook
YouTube
Instagram
LinkedIn
Search
  • Home
  • What we offer
    • Specialist College
    • Learning
    • Arts & Crafts Centre
    • Community Services (Vision Impairment)
    • Children & Families
    • Groups & courses
    • Training and services for business
    • For professionals
  • Shop
    • Donations
    • Items
    • Events
    • Products
    • Commercial Services
  • Knowledge Village
  • Get involved
    • Fundraise
      • Challenge Events
    • Volunteering at Henshaws
    • Ways to give
    • Events
    • Why choose us?
    • Corporate support
    • Play our lottery
  • About us
    • Our history
    • Meet our leadership team
    • Annual Review & Accounts
    • Policies and Reports
    • How we are funded
    • How your support has made a difference
  • Work for us
  • Latest News
  • Contact Us
  • Donate
  • Log In
Home » Shop » Knowledge Village - Children, Young People and Families » Shop
Sign Up Basket

Touchdown Dance - Wake Up Shake Up (video)

Looking after your health and well-being is extremely important. In this video Katy from Touchdown Dance, demonstrates a stretch exercise that you can join in with at home!

Touchdown Dance - Wake Up Shake Up (video)

Free

This is a session to wake up the body, you need a space to sit on a chair or stand up and stretch your arms out to the side, in front and over your head.

Log in or register to downloadView Touchdown Dance - Wake Up Shake Up
Logo of National Lottery community fund supports Henshaws Charity for the Blind in ManchesterHenshaws Charity for the Blind in Manchester is a disability confident employerLogo of Mindful EmployerHenshaws Charity for the Blind in Manchester is registered with the Fundraising RegulatorLogo of Peoples Postcode Lottery supports Henshaws Charity for the Blind in ManchesterSupported by Children in Need logo

Join our mailing list

Sign up to our mailing list to keep up-to-date with everything that’s going on across Henshaws.
  • This field is for validation purposes and should be left unchanged.

Explore what we do

  • Arts & Crafts Centre
  • Community Services
  • Specialist College
  • Groups & Courses
  • Jobs
  • Volunteer
  • For professionals
Henshaws are committed to respecting your privacy and keeping your personal information safe. Please read our Privacy and Cookies Statement for more information. © 2019 Henshaws, English charity number 221888 acting by its trustee, Henshaws Society for Blind People Trustee Limited, English company number 8313313
Website by FireCask

By continuing to use the site, you agree to the use of cookies. More information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close