The paper workshop improves the personal, social, emotional and general wellbeing of the Artmakers by creating a safe, creative space in which to work.
We embrace individuals, build positive relationships, are inclusive, provide a space to talk, act and intervene appropriately when needed, and create a welcoming environment.
Emotional: Creating art enables self-expression and helps individuals communicate their thoughts, emotions, and ideas. This is a valuable tool for personal growth and development, as well as for communicating with others.
Social: Providing opportunities for collaboration and social interaction, such as working on a group project or sharing materials, knowledge or ideas, helps individuals develop their social skills and build connections with others in the workshop.
Communication: Regular conversations and the opportunity to reflect upon the work helps develop self-awareness and individual goal setting. An increased understanding of your self helps with understanding others, and we encourage active listening and caring about each other. We are quick to pick up on verbal and non-verbal cues.
Physical Improvements: Working with pencils, brushes, sponges and processes such as applying papier mâché to a 3-dimensional model can help improve fine motor skills hand-eye coordination, dexterity and control which are important for many everyday activities, like writing, using utensils, cooking, getting dressed, going shopping etc.
Mindfulness: Paper mâché building, paper making, and paper quilling, are all based upon a physical repetitive process that enables art makers to work in the present. Its sensory nature means it is often referred to as a grounding activity.
Sensory exploration: Using different materials and textures, such as different types of paper, paints, and glues, and different physical processes like paper making and papier mâché construction, can help individuals explore their senses and engage in a tactile experience. This can be particularly beneficial for individuals with sensory processing challenges.
Purpose: Creating art within the framework of meaningful opportunities like for gifts, sales, exhibitions, and installations encourages commitment, strength and gives the art makers courage and belief in their work and abilities.
Recognition and validation: Exhibiting and selling work boosts self-esteem and confidence. It also provides opportunities to engage with the community and promote more social integration thus challenging stereotypes and prejudices around disability. It can also provide opportunities for professional development, such as working with other artists, receiving feedback from art professionals, and gaining exposure to customers and a wider audience.
All these benefits are important parts of self-care, self-awareness and building resilience.